I started this morning ready to write a blog post, it's been a long time and I have been BUSY. Between starting to train service dogs again to developing the Spirited Canines tech brand, there's little time to focus on anything else. When not working on developing a business you'll find me trail running, climbing, or running around town with Copper & Spirit making friends and memories. A lot has happened since my last post. I was going to Toronto, Quebec, Ottawa, and Squamish

08.08.2025 Kilometers, Kilograms & Clicks: Measurement, Motivation & Meaning.               In today’s article I want to talk about the...

05.08.2025 The Moment it Dawned on Me: How I got here and where I'm going. I want to tell you a little more about my mission. In 2021 I...

21-07-2025 Dog Days of Summer – Making the most of every moment.                 Its been a month since I finished my successful thru...

08.07.2025 The vision behind Spirited Canines.                 These days, I can’t stop crying. For the past few weeks, I’ve cried nearly...

16-06-2025 Kilometer Zero: Day One on the East Coast Trail.   As some of you may already know, Spirit and I attempted to take on the...

What a journey it has been! I left dog training in 2022 to go to university in St. John's. In that time, I have had all kinds of...

08-30-2024 Blog Entry 3: Thinking About Getting a Service Dog? So, you are thinking about getting a service dog. There are so many...

04-09-2024 Blog Entry 4: The Wrong Metal: When it Just Won't Stick. It was our first week back on campus from summer break. Spirit and I...

Original Entry: 08-29-2024. Edited: 03-02-2025. Spirit gets sick, feeling ashamed, reflection. Blog Entry 2. As some of you may already...

27-02-2025 Estee’s Cafe, Running in the Rain, and Staying out of Trouble. Blog entry 24. I finally posted my first blog entry a few days...

Hello World – Blog Entry 1: 08-27-2024. Good Morning Party-People! Welcome to my new blog ‘The Girl and Her Spirit Dog’. To tell you more...